FRUIT STRIPS vs APPLE MIXED BERRY
Nutrition comparison per 100 g serving
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APPLE MIXED BERRY wins in 4 out of 9 nutrient categories
FRUIT STRIPS: 3
vs
APPLE MIXED BERRY: 4
(2 ties)
Overview
| Nutrient | FRUIT STRIPS | APPLE MIXED BERRY | Winner |
|---|---|---|---|
| Calories | 321 cal | 80 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 78.6 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT STRIPS | APPLE MIXED BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | FRUIT STRIPS | APPLE MIXED BERRY | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 36 MG | 0 MG |