FRUIT STRIP vs CHOCOLATE ECLAIRS
Nutrition comparison per 100 g serving
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CHOCOLATE ECLAIRS wins in 6 out of 10 nutrient categories
FRUIT STRIP: 2
vs
CHOCOLATE ECLAIRS: 6
(2 ties)
Overview
| Nutrient | FRUIT STRIP | CHOCOLATE ECLAIRS | Winner |
|---|---|---|---|
| Calories | 351 cal | 271 cal | |
| Protein | 7.0 g | 2.9 g | |
| Carbs | 52.6 g | 42.9 g | |
| Fat | 14.0 g | 8.6 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT STRIP | CHOCOLATE ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT STRIP | CHOCOLATE ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 214 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 105 MG | 179 MG |