FRUIT STRIP vs APPLE PIE

Nutrition comparison per 100 g serving

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FRUIT STRIP wins in 5 out of 10 nutrient categories

FRUIT STRIP: 5 vs APPLE PIE: 4 (1 ties)

Overview

Nutrient	FRUIT STRIP	APPLE PIE	Winner
Calories	351 cal	250 cal
Protein	7.0 g	2.2 g
Carbs	52.6 g	25.7 g
Fat	14.0 g	15.4 g
Fiber	3.5 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT STRIP	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	FRUIT STRIP	APPLE PIE
Calcium, Ca	35 MG	15 MG
Iron, Fe	1.9 MG	1.1 MG
Sodium, Na	105 MG	199 MG

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