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FRUIT STOLLEN vs GLAZED HONEY BUN

Nutrition comparison per 100 g serving

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FRUIT STOLLEN wins in 8 out of 10 nutrient categories
FRUIT STOLLEN: 8 vs GLAZED HONEY BUN: 1 (1 ties)

Overview

Nutrient FRUIT STOLLEN GLAZED HONEY BUN Winner
Calories 367 cal 372 cal
Protein 5 g 4.3 g
Carbs 60 g 46.8 g
Fat 11.7 g 19.2 g
Fiber 3.3 g 1.1 g
Sugar 0 g 0 g Tie

Minerals

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Mineral FRUIT STOLLEN GLAZED HONEY BUN Winner
Calcium, Ca 50 MG 0 MG
Iron, Fe 1.2 MG 0 MG
Potassium, K 167 MG 0 MG
Sodium, Na 267 MG 191 MG
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