FRUIT STICKS vs LARGE DRIED APRICOTS
Nutrition comparison per 100 g serving
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FRUIT STICKS wins in 4 out of 10 nutrient categories
FRUIT STICKS: 4
vs
LARGE DRIED APRICOTS: 3
(3 ties)
Overview
| Nutrient | FRUIT STICKS | LARGE DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 242 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 83.3 g | 54.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT STICKS | LARGE DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 848 MG | |
| Sodium, Na | 50 MG | 0 MG |