FRUIT STICKS vs GOURMET FRUIT BLEND

Nutrition comparison per 100 g serving

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GOURMET FRUIT BLEND wins in 6 out of 10 nutrient categories

FRUIT STICKS: 1 vs GOURMET FRUIT BLEND: 6 (3 ties)

Overview

Nutrient	FRUIT STICKS	GOURMET FRUIT BLEND	Winner
Calories	381 cal	310 cal
Protein	0 g	2.4 g
Carbs	95.2 g	81.0 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT STICKS	GOURMET FRUIT BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT STICKS	GOURMET FRUIT BLEND
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	71 MG	179 MG

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