FRUIT STICKS vs CLASSIC APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC APPLESAUCE wins in 3 out of 10 nutrient categories
FRUIT STICKS: 2
vs
CLASSIC APPLESAUCE: 3
(5 ties)
Overview
| Nutrient | FRUIT STICKS | CLASSIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 381 cal | 77 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95.2 g | 18.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT STICKS | CLASSIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50.8 MG |
Minerals
| Mineral | FRUIT STICKS | CLASSIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 0 MG |