FRUIT STICKS vs FRUIT STRIPS

Nutrition comparison per 100 g serving

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FRUIT STRIPS wins in 3 out of 10 nutrient categories

FRUIT STICKS: 2 vs FRUIT STRIPS: 3 (5 ties)

Overview

Nutrient	FRUIT STICKS	FRUIT STRIPS	Winner
Calories	381 cal	321 cal
Protein	0 g	0 g	Tie
Carbs	95.2 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT STICKS	FRUIT STRIPS	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	FRUIT STICKS	FRUIT STRIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	71 MG	36 MG

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