FRUIT SQUEEZE vs BLENDED FRUIT POUCH
Nutrition comparison per 100 g serving
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BLENDED FRUIT POUCH wins in 4 out of 10 nutrient categories
FRUIT SQUEEZE: 2
vs
BLENDED FRUIT POUCH: 4
(4 ties)
Overview
| Nutrient | FRUIT SQUEEZE | BLENDED FRUIT POUCH | Winner |
|---|---|---|---|
| Calories | 67 cal | 67 cal | Tie |
| Protein | 0.2 g | 0 g | |
| Carbs | 16.7 g | 16.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SQUEEZE | BLENDED FRUIT POUCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 2 MG |
Minerals
| Mineral | FRUIT SQUEEZE | BLENDED FRUIT POUCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 4 MG |