FRUIT SPREAD vs RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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FRUIT SPREAD wins in 3 out of 11 nutrient categories

FRUIT SPREAD: 3 vs RASPBERRY PRESERVES: 0 (8 ties)

Overview

Nutrient	FRUIT SPREAD	RASPBERRY PRESERVES	Winner
Calories	207 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	51.9 g	70 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SPREAD	RASPBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	4.4 MG	0 MG

Mineral	FRUIT SPREAD	RASPBERRY PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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