FRUIT SPREAD vs ORGANIC CLEMENTINE FRUIT SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

FRUIT SPREAD: 1 vs ORGANIC CLEMENTINE FRUIT SPREAD: 1 (7 ties)

Overview

Nutrient	FRUIT SPREAD	ORGANIC CLEMENTINE FRUIT SPREAD	Winner
Calories	222 cal	222 cal	Tie
Protein	0 g	0 g	Tie
Carbs	55.6 g	55.6 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRUIT SPREAD	ORGANIC CLEMENTINE FRUIT SPREAD	Winner
Calcium, Ca	0 MG	111 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	56 MG	0 MG

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