FRUIT SPREAD vs STRAWBERRY PRESERVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

FRUIT SPREAD: 1 vs STRAWBERRY PRESERVES: 1 (6 ties)

Overview

Nutrient	FRUIT SPREAD	STRAWBERRY PRESERVES	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	60 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRUIT SPREAD	STRAWBERRY PRESERVES	Winner
Potassium, K	0 MG	25 MG
Sodium, Na	0 MG	0 MG	Tie

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