FRUIT SPREAD vs ALL NATURAL GUAVA JELLY

Nutrition comparison per 100 g serving

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FRUIT SPREAD wins in 2 out of 7 nutrient categories

FRUIT SPREAD: 2 vs ALL NATURAL GUAVA JELLY: 1 (4 ties)

Overview

Nutrient	FRUIT SPREAD	ALL NATURAL GUAVA JELLY	Winner
Calories	225 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	55 g	71.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRUIT SPREAD	ALL NATURAL GUAVA JELLY	Winner
Sodium, Na	0 MG	36 MG

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