FRUIT SPREAD vs DICKINSON'S
Nutrition comparison per 100 g serving
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FRUIT SPREAD wins in 4 out of 10 nutrient categories
FRUIT SPREAD: 4
vs
DICKINSON'S: 1
(5 ties)
Overview
| Nutrient | FRUIT SPREAD | DICKINSON'S | Winner |
|---|---|---|---|
| Calories | 167 cal | 316 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 57.9 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SPREAD | DICKINSON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | FRUIT SPREAD | DICKINSON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 79 MG |