FRUIT SPREAD vs PEACH PRESERVES

Nutrition comparison per 100 g serving

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FRUIT SPREAD wins in 4 out of 12 nutrient categories

FRUIT SPREAD: 4 vs PEACH PRESERVES: 1 (7 ties)

Overview

Nutrient	FRUIT SPREAD	PEACH PRESERVES	Winner
Calories	211 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	52.6 g	65 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SPREAD	PEACH PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	45 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRUIT SPREAD	Winner
Calcium, Ca	5 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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