FRUIT SPREAD vs LEMON PEAR WITH LEMON VERBENA CONSERVE
Nutrition comparison per 100 g serving
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LEMON PEAR WITH LEMON VERBENA CONSERVE wins in 2 out of 10 nutrient categories
FRUIT SPREAD: 0
vs
LEMON PEAR WITH LEMON VERBENA CONSERVE: 2
(8 ties)
Overview
| Nutrient | FRUIT SPREAD | LEMON PEAR WITH LEMON VERBENA CONSERVE | Winner |
|---|---|---|---|
| Calories | 265 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 64.7 g | 37.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT SPREAD | LEMON PEAR WITH LEMON VERBENA CONSERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |