FRUIT SPREAD vs BLACK CURRANT JELLY

Nutrition comparison per 100 g serving

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FRUIT SPREAD wins in 1 out of 7 nutrient categories

FRUIT SPREAD: 1 vs BLACK CURRANT JELLY: 0 (6 ties)

Overview

Nutrient	FRUIT SPREAD	BLACK CURRANT JELLY	Winner
Calories	250 cal	270 cal
Protein	0 g	0 g	Tie
Carbs	65 g	65 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRUIT SPREAD	BLACK CURRANT JELLY	Winner
Sodium, Na	0 MG	0 MG	Tie

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