FRUIT SPREAD vs PREMIUM ORGANIC SPRED
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ORGANIC SPRED wins in 2 out of 10 nutrient categories
FRUIT SPREAD: 1
vs
PREMIUM ORGANIC SPRED: 2
(7 ties)
Overview
| Nutrient | FRUIT SPREAD | PREMIUM ORGANIC SPRED | Winner |
|---|---|---|---|
| Calories | 167 cal | 167 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SPREAD | PREMIUM ORGANIC SPRED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 66.7 MG |
Minerals
| Mineral | FRUIT SPREAD | PREMIUM ORGANIC SPRED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 28 MG |