FRUIT SPREAD vs STRAWBERRY PRESERVES

Nutrition comparison per 100 g serving

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STRAWBERRY PRESERVES wins in 3 out of 10 nutrient categories

FRUIT SPREAD: 0 vs STRAWBERRY PRESERVES: 3 (7 ties)

Overview

Nutrient	FRUIT SPREAD	STRAWBERRY PRESERVES	Winner
Calories	250 cal	59 cal
Protein	0 g	0 g	Tie
Carbs	65 g	23.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SPREAD	STRAWBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY PRESERVES	Winner
Iron, Fe	0 MG	Tie
Potassium, K	47 MG
Sodium, Na	0 MG	Tie

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