FRUIT SPREAD vs CRANBERRY PEPPER JELLY

Nutrition comparison per 100 g serving

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FRUIT SPREAD wins in 3 out of 10 nutrient categories

FRUIT SPREAD: 3 vs CRANBERRY PEPPER JELLY: 0 (7 ties)

Overview

Nutrient	FRUIT SPREAD	CRANBERRY PEPPER JELLY	Winner
Calories	222 cal	278 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	77.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SPREAD	CRANBERRY PEPPER JELLY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	56 MG

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