FRUIT SPREAD vs ORTI DE CALABRIA

Nutrition comparison per 100 g serving

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ORTI DE CALABRIA wins in 4 out of 10 nutrient categories

FRUIT SPREAD: 0 vs ORTI DE CALABRIA: 4 (6 ties)

Overview

Nutrient	FRUIT SPREAD	ORTI DE CALABRIA	Winner
Calories	211 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	52.6 g	26.7 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SPREAD	ORTI DE CALABRIA	Winner
Vitamin C, total ascorbic acid	0 MG	50 MG

Mineral	FRUIT SPREAD	ORTI DE CALABRIA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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