FRUIT SPREAD vs PRESERVES
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT SPREAD wins in 3 out of 7 nutrient categories
FRUIT SPREAD: 3
vs
PRESERVES: 0
(4 ties)
Overview
| Nutrient | FRUIT SPREAD | PRESERVES | Winner |
|---|---|---|---|
| Calories | 175 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 72.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT SPREAD | PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |