FRUIT SPREAD vs HOT RED RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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FRUIT SPREAD wins in 3 out of 10 nutrient categories

FRUIT SPREAD: 3 vs HOT RED RASPBERRY PRESERVES: 2 (5 ties)

Overview

Nutrient	FRUIT SPREAD	HOT RED RASPBERRY PRESERVES	Winner
Calories	211 cal	225 cal
Protein	0 g	0 g	Tie
Carbs	52.6 g	60 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SPREAD	HOT RED RASPBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	18 MG

Mineral	FRUIT SPREAD	Winner
Calcium, Ca	5 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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