FRUIT SPLASH GOLDEN RAISIN SOURS vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT SPLASH GOLDEN RAISIN SOURS wins in 5 out of 10 nutrient categories
FRUIT SPLASH GOLDEN RAISIN SOURS: 5
vs
DRIED CRANBERRIES: 3
(2 ties)
Overview
| Nutrient | FRUIT SPLASH GOLDEN RAISIN SOURS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 321 cal | 300 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 72.5 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SPLASH GOLDEN RAISIN SOURS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | FRUIT SPLASH GOLDEN RAISIN SOURS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |