FRUIT SNACKS vs COCOA CREME SOFT CARAMELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FRUIT SNACKS: 5
vs
COCOA CREME SOFT CARAMELS: 5
(1 ties)
Overview
| Nutrient | FRUIT SNACKS | COCOA CREME SOFT CARAMELS | Winner |
|---|---|---|---|
| Calories | 300 cal | 474 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 80 g | 71.1 g | |
| Fat | 0 g | 18.4 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SNACKS | COCOA CREME SOFT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | FRUIT SNACKS | COCOA CREME SOFT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 167 MG | 211 MG |