FRUIT SNACKS vs JLM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRUIT SNACKS: 3 vs JLM: 3 (4 ties)

Overview

Nutrient	FRUIT SNACKS	JLM	Winner
Calories	321 cal	161 cal
Protein	0 g	1.4 g
Carbs	78.6 g	36.8 g
Fat	0 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SNACKS	JLM	Winner
Vitamin C, total ascorbic acid	214.3 MG	0 MG

Mineral	FRUIT SNACKS	JLM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	36 MG	17 MG

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