FRUIT SNACKS vs CARAMEL HARD CANDIES

Nutrition comparison per 100 g serving

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FRUIT SNACKS wins in 4 out of 12 nutrient categories

FRUIT SNACKS: 4 vs CARAMEL HARD CANDIES: 3 (5 ties)

Overview

Nutrient	FRUIT SNACKS	CARAMEL HARD CANDIES	Winner
Calories	321 cal	438 cal
Protein	0 g	0 g	Tie
Carbs	78.6 g	87.5 g
Fat	0 g	9.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SNACKS	CARAMEL HARD CANDIES	Winner
Vitamin C, total ascorbic acid	214.3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRUIT SNACKS	CARAMEL HARD CANDIES	Winner
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	75 MG
Sodium, Na	36 MG	375 MG

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