FRUIT SNACKS vs ASSORTED LICORICE CANDY
Nutrition comparison per 100 g serving
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FRUIT SNACKS wins in 6 out of 11 nutrient categories
FRUIT SNACKS: 6
vs
ASSORTED LICORICE CANDY: 3
(2 ties)
Overview
| Nutrient | FRUIT SNACKS | ASSORTED LICORICE CANDY | Winner |
|---|---|---|---|
| Calories | 314 cal | 414 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 74.5 g | 86.2 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SNACKS | ASSORTED LICORICE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 235.3 MG | 0 MG |
Minerals
| Mineral | FRUIT SNACKS | ASSORTED LICORICE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 78 MG | 0 MG |