FRUIT SNACKS vs GOURMET GUMMIES
Nutrition comparison per 100 g serving
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GOURMET GUMMIES wins in 3 out of 10 nutrient categories
FRUIT SNACKS: 2
vs
GOURMET GUMMIES: 3
(5 ties)
Overview
| Nutrient | FRUIT SNACKS | GOURMET GUMMIES | Winner |
|---|---|---|---|
| Calories | 318 cal | 325 cal | |
| Protein | 4.6 g | 7.5 g | |
| Carbs | 77.3 g | 72.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SNACKS | GOURMET GUMMIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 272.7 MG | 150 MG |
Minerals
| Mineral | FRUIT SNACKS | GOURMET GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 50 MG |