FRUIT SNACKS vs APPLE BERRY APPLESAUCE ON THE GO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
FRUIT SNACKS: 3
vs
APPLE BERRY APPLESAUCE ON THE GO: 3
(2 ties)
Overview
| Nutrient | FRUIT SNACKS | APPLE BERRY APPLESAUCE ON THE GO | Winner |
|---|---|---|---|
| Calories | 308 cal | 67 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 74.9 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SNACKS | APPLE BERRY APPLESAUCE ON THE GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 264.3 MG | 0 MG |
Minerals
| Mineral | FRUIT SNACKS | APPLE BERRY APPLESAUCE ON THE GO | Winner |
|---|---|---|---|
| Sodium, Na | 22 MG | 0 MG |