FRUIT SNACKS vs FRUIT SOURS

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT SNACKS wins in 5 out of 10 nutrient categories

FRUIT SNACKS: 5 vs FRUIT SOURS: 0 (5 ties)

Overview

Nutrient	FRUIT SNACKS	FRUIT SOURS	Winner
Calories	308 cal	375 cal
Protein	3.9 g	0 g
Carbs	76.9 g	95 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SNACKS	FRUIT SOURS	Winner
Vitamin C, total ascorbic acid	230.8 MG	0 MG

Mineral	FRUIT SNACKS	FRUIT SOURS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	58 MG	38 MG

Ad 728x90