FRUIT SNACKS vs SOFT & CHEWY CANDY

Nutrition comparison per 100 g serving

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FRUIT SNACKS wins in 5 out of 10 nutrient categories

FRUIT SNACKS: 5 vs SOFT & CHEWY CANDY: 2 (3 ties)

Overview

Nutrient	FRUIT SNACKS	SOFT & CHEWY CANDY	Winner
Calories	300 cal	342 cal
Protein	3.3 g	2.6 g
Carbs	76.7 g	81.6 g
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SNACKS	SOFT & CHEWY CANDY	Winner
Vitamin C, total ascorbic acid	200 MG	0 MG

Mineral	FRUIT SNACKS	SOFT & CHEWY CANDY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.9 MG
Sodium, Na	33 MG	118 MG

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