FRUIT SNACKS vs SOFT & CHEWY CANDY
Nutrition comparison per 100 g serving
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SOFT & CHEWY CANDY wins in 5 out of 10 nutrient categories
FRUIT SNACKS: 4
vs
SOFT & CHEWY CANDY: 5
(1 ties)
Overview
| Nutrient | FRUIT SNACKS | SOFT & CHEWY CANDY | Winner |
|---|---|---|---|
| Calories | 300 cal | 316 cal | |
| Protein | 3.3 g | 2.6 g | |
| Carbs | 76.7 g | 73.7 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SNACKS | SOFT & CHEWY CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 0 MG |
Minerals
| Mineral | FRUIT SNACKS | SOFT & CHEWY CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 33 MG | 118 MG |