FRUIT SNACKS vs MIXED FRUIT STRAWBERRY
Nutrition comparison per 100 g serving
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MIXED FRUIT STRAWBERRY wins in 6 out of 11 nutrient categories
FRUIT SNACKS: 1
vs
MIXED FRUIT STRAWBERRY: 6
(4 ties)
Overview
| Nutrient | FRUIT SNACKS | MIXED FRUIT STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 391 cal | 304 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 87.0 g | 73.9 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SNACKS | MIXED FRUIT STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 391.3 MG |
Minerals
| Mineral | FRUIT SNACKS | MIXED FRUIT STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 109 MG | 87 MG |