FRUIT SNACKS vs SEMI-SWEET TOFFEE
Nutrition comparison per 100 g serving
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SEMI-SWEET TOFFEE wins in 7 out of 11 nutrient categories
FRUIT SNACKS: 3
vs
SEMI-SWEET TOFFEE: 7
(1 ties)
Overview
| Nutrient | FRUIT SNACKS | SEMI-SWEET TOFFEE | Winner |
|---|---|---|---|
| Calories | 308 cal | 643 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 76.9 g | 50 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SNACKS | SEMI-SWEET TOFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 230.8 MG | 0 MG |
Minerals
| Mineral | FRUIT SNACKS | SEMI-SWEET TOFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 58 MG | 214 MG |