FRUIT SNACKS vs NERDS

Nutrition comparison per 100 g serving

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FRUIT SNACKS wins in 4 out of 8 nutrient categories

FRUIT SNACKS: 4 vs NERDS: 1 (3 ties)

Overview

Nutrient	FRUIT SNACKS	NERDS	Winner
Calories	391 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	87.0 g	93.3 g
Fat	2.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SNACKS	NERDS	Winner
Vitamin C, total ascorbic acid	260.9 MG	0 MG

Mineral	FRUIT SNACKS	NERDS	Winner
Sodium, Na	43 MG	0 MG

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