FRUIT SNACKS vs GUMMI PUMPKINS
Nutrition comparison per 100 g serving
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GUMMI PUMPKINS wins in 3 out of 10 nutrient categories
FRUIT SNACKS: 1
vs
GUMMI PUMPKINS: 3
(6 ties)
Overview
| Nutrient | FRUIT SNACKS | GUMMI PUMPKINS | Winner |
|---|---|---|---|
| Calories | 325 cal | 310 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 77.5 g | 69.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SNACKS | GUMMI PUMPKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT SNACKS | GUMMI PUMPKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 34 MG |