FRUIT SNACKS vs SOFT CARAMEL CUPS

Nutrition comparison per 100 g serving

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FRUIT SNACKS wins in 4 out of 10 nutrient categories

FRUIT SNACKS: 4 vs SOFT CARAMEL CUPS: 2 (4 ties)

Overview

Nutrient	FRUIT SNACKS	SOFT CARAMEL CUPS	Winner
Calories	377 cal	471 cal
Protein	7.0 g	2.9 g
Carbs	84.2 g	64.7 g
Fat	0 g	26.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SNACKS	SOFT CARAMEL CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT SNACKS	SOFT CARAMEL CUPS	Winner
Calcium, Ca	0 MG	59 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	88 MG	74 MG

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