FRUIT SNACKS vs SUPER SOUR MIX
Nutrition comparison per 100 g serving
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FRUIT SNACKS wins in 4 out of 11 nutrient categories
FRUIT SNACKS: 4
vs
SUPER SOUR MIX: 3
(4 ties)
Overview
| Nutrient | FRUIT SNACKS | SUPER SOUR MIX | Winner |
|---|---|---|---|
| Calories | 314 cal | 346 cal | |
| Protein | 3.9 g | 3.9 g | |
| Carbs | 74.5 g | 80.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SNACKS | SUPER SOUR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.8 MG | 0 MG |
Minerals
| Mineral | FRUIT SNACKS | SUPER SOUR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 4 MG | |
| Sodium, Na | 20 MG | 38 MG |