FRUIT SNACKS vs SOLID MILK CHOCOLATE

Nutrition comparison per 100 g serving

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SOLID MILK CHOCOLATE wins in 6 out of 10 nutrient categories

FRUIT SNACKS: 3 vs SOLID MILK CHOCOLATE: 6 (1 ties)

Overview

Nutrient	FRUIT SNACKS	SOLID MILK CHOCOLATE	Winner
Calories	300 cal	544 cal
Protein	3.3 g	7.0 g
Carbs	76.7 g	57.9 g
Fat	0 g	31.6 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SNACKS	SOLID MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	200 MG	2.1 MG

Mineral	FRUIT SNACKS	SOLID MILK CHOCOLATE
Calcium, Ca	0 MG	175 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	33 MG	70 MG

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