FRUIT SNACKS vs MINT BARK

Nutrition comparison per 100 g serving

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MINT BARK wins in 5 out of 10 nutrient categories

FRUIT SNACKS: 3 vs MINT BARK: 5 (2 ties)

Overview

Nutrient	FRUIT SNACKS	MINT BARK	Winner
Calories	321 cal	529 cal
Protein	0 g	5.9 g
Carbs	78.6 g	52.9 g
Fat	0 g	35.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SNACKS	MINT BARK	Winner
Vitamin C, total ascorbic acid	214.3 MG	0 MG

Mineral	FRUIT SNACKS	MINT BARK
Calcium, Ca	0 MG	118 MG
Iron, Fe	0 MG	31.8 MG
Sodium, Na	36 MG	59 MG

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