FRUIT SNACKS vs FRUIT MIX IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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FRUIT SNACKS wins in 4 out of 11 nutrient categories

FRUIT SNACKS: 4 vs FRUIT MIX IN LIGHT SYRUP: 2 (5 ties)

Overview

Nutrient	FRUIT SNACKS	FRUIT MIX IN LIGHT SYRUP	Winner
Calories	26 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	7.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SNACKS	FRUIT MIX IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	52.2 MG	0 MG

Mineral	FRUIT SNACKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Potassium, K	52 MG
Sodium, Na	0 MG	Tie

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