FRUIT SNACKS vs 4D GUMMI PUMPKINS

Nutrition comparison per 100 g serving

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4D GUMMI PUMPKINS wins in 4 out of 10 nutrient categories

FRUIT SNACKS: 2 vs 4D GUMMI PUMPKINS: 4 (4 ties)

Overview

Nutrient	FRUIT SNACKS	4D GUMMI PUMPKINS	Winner
Calories	391 cal	312 cal
Protein	0 g	6.3 g
Carbs	87.0 g	71.9 g
Fat	2.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SNACKS	4D GUMMI PUMPKINS	Winner
Vitamin C, total ascorbic acid	260.9 MG	0 MG

Mineral	FRUIT SNACKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	43 MG

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