FRUIT SNACK BAR vs GOURMET FRUIT BLEND

Nutrition comparison per 100 g serving

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GOURMET FRUIT BLEND wins in 6 out of 10 nutrient categories

FRUIT SNACK BAR: 2 vs GOURMET FRUIT BLEND: 6 (2 ties)

Overview

Nutrient	FRUIT SNACK BAR	GOURMET FRUIT BLEND	Winner
Calories	324 cal	310 cal
Protein	0 g	2.4 g
Carbs	86.5 g	81.0 g
Fat	0 g	0 g	Tie
Fiber	5.4 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SNACK BAR	GOURMET FRUIT BLEND	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	FRUIT SNACK BAR	GOURMET FRUIT BLEND
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	41 MG	179 MG

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