FRUIT SNACK BAR vs GRILLED MANGO SLICES IN EXTRA LIGHT MANGO SYRUP
Nutrition comparison per 100 g serving
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GRILLED MANGO SLICES IN EXTRA LIGHT MANGO SYRUP wins in 5 out of 11 nutrient categories
FRUIT SNACK BAR: 3
vs
GRILLED MANGO SLICES IN EXTRA LIGHT MANGO SYRUP: 5
(3 ties)
Overview
| Nutrient | FRUIT SNACK BAR | GRILLED MANGO SLICES IN EXTRA LIGHT MANGO SYRUP | Winner |
|---|---|---|---|
| Calories | 324 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 86.5 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SNACK BAR | GRILLED MANGO SLICES IN EXTRA LIGHT MANGO SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | FRUIT SNACK BAR | GRILLED MANGO SLICES IN EXTRA LIGHT MANGO SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 41 MG | 0 MG |