FRUIT SNACK vs PINEAPPLE SLICES IN 100% PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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FRUIT SNACK wins in 5 out of 11 nutrient categories

FRUIT SNACK: 5 vs PINEAPPLE SLICES IN 100% PINEAPPLE JUICE: 3 (3 ties)

Overview

Nutrient	FRUIT SNACK	PINEAPPLE SLICES IN 100% PINEAPPLE JUICE	Winner
Calories	48 cal	57 cal
Protein	0 g	0.7 g
Carbs	9.6 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SNACK	PINEAPPLE SLICES IN 100% PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	FRUIT SNACK	PINEAPPLE SLICES IN 100% PINEAPPLE JUICE	Winner
Calcium, Ca	8 MG	7 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	114 MG
Sodium, Na	0 MG	0 MG	Tie

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