FRUIT SNACK vs CHERRY MIXED FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY MIXED FRUIT wins in 4 out of 11 nutrient categories
FRUIT SNACK: 3
vs
CHERRY MIXED FRUIT: 4
(4 ties)
Overview
| Nutrient | FRUIT SNACK | CHERRY MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 48 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.6 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SNACK | CHERRY MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 53.1 MG |
Minerals
| Mineral | FRUIT SNACK | CHERRY MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 0 MG | 9 MG |