FRUIT SMOOTHIES vs SALUTTI

Nutrition comparison per 100 g serving

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SALUTTI wins in 5 out of 10 nutrient categories

FRUIT SMOOTHIES: 3 vs SALUTTI: 5 (2 ties)

Overview

Nutrient	FRUIT SMOOTHIES	SALUTTI	Winner
Calories	62 cal	40 cal
Protein	0.4 g	0 g
Carbs	15.4 g	10 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SMOOTHIES	SALUTTI	Winner
Vitamin C, total ascorbic acid	2.5 MG	14 MG

Mineral	FRUIT SMOOTHIES	SALUTTI
Calcium, Ca	17 MG	12 MG
Iron, Fe	0.3 MG	1.0 MG
Sodium, Na	2 MG	18 MG

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