FRUIT SMOOTHIES vs H2ALOE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRUIT SMOOTHIES: 4 vs H2ALOE: 4 (2 ties)

Overview

Nutrient	FRUIT SMOOTHIES	H2ALOE	Winner
Calories	62 cal	48 cal
Protein	0.4 g	0 g
Carbs	15.4 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SMOOTHIES	H2ALOE	Winner
Vitamin C, total ascorbic acid	2.5 MG	6.2 MG

Mineral	FRUIT SMOOTHIES	H2ALOE
Calcium, Ca	17 MG	8 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	2 MG	15 MG

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