FRUIT SMOOTHIES vs ALOE VERA DRINK
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT SMOOTHIES wins in 5 out of 11 nutrient categories
FRUIT SMOOTHIES: 5
vs
ALOE VERA DRINK: 3
(3 ties)
Overview
| Nutrient | FRUIT SMOOTHIES | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calories | 62 cal | 9 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15.4 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SMOOTHIES | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | FRUIT SMOOTHIES | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2 MG | 11 MG |